Go back

December 2, 2021

The Four Elements: Expressive Arts Workshop

The Brain Injury Association of York Region presents an experiential and creative workshop exploring how to connect with the natural world through creativity.

Connect with the natural world through creativity! In each of these 90 minute workshops we will focus on one of the four elements: earth, water, air or fire. Through gentle movement, drawing, creative writing, and group sharing, participants will explore their relationship with each element and discover how it can be a resource in daily life. In this workshop series you will:

  • Explore the qualities of the four elements (earth, water, air, fire)
  • Explore your creativity as a resource
  • Explore the elements as resources
  • Bring awareness to your body, your feelings, and your imagination
  • Connect to yourself, the group, and the natural world

June 3rd, Earth August 5th, Water October 7th, Air December 2nd, Fire