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A group of smiling dancers indoors

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June 1, 2020

Find Your Inner Dance

Hosted by Momo Movement

June 1, 2019
5:00 PM – 6:00 PM

Close your eyes. Take a deep breath in and out. Now bring your attention to the sensation in your body – wherever you are – and begin to move in any way, literally any way, that feels satisfying or interesting.

Artistic Director of Momo Movement, Kyra Newton, will verbally guide you through the 60-minute exploration, providing you with cues to attune yourself to different parts of your physical body, your emotions, and what you need to feel present and in your body. Accessible to people with and without disabilities, all genders and experience levels. Together, we will tune into how we are feeling and what we need from moment to moment, moving from a place of authentic self-exploration. Let’s be together and move!

More information (PDF)

Empathy Week is a seven-day digital festival of events that promote empathy, human connection, and the recognition of our shared humanity.


  • Momo Movement

    8038 Fairmount Dr SE, Calgary, AB, Canada

    info@momodancetheatre.org (403) 452-1220

    Momo Movement is shaping how disability is felt, perceived, understood, experienced, hailed and resounded through performance. By working individually with each performer, Momo is innovating one size fits one training and developing unique ensemble creation methods that are highly collaborative and participatory with the aim of discovering and presenting new disability arts aesthetics in movement performance.